As an experiential therapist, I understand that addressing the root cause of an issue is the key to bringing about lasting change. My focus is not just on the symptoms but on understanding the underlying causes of my clients’ issues with trauma, addiction, stress, and anxiety. I use a range of techniques to help my clients achieve their goals, including somatic work, breathwork, embodied processing, emotional regulation, nerve regulation, and memory reconsolidation. I believe that it's important to build a strong relationship with my clients, which is why I offer a free 30-minute consultation session before we begin working together. During this session, we will spend time getting to know each other and discussing your needs.