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Mindful Growth Therapy by Henedie
Transform your life with Mindful Growth Therapy. I am a dedicated therapist specializing in mindfulness-based therapy, hypnotherapy, and coaching to help you overcome challenges, reduce stress, and achieve personal growth. At Mindful Growth Therapy, I provide a compassionate, supportive environment tailored to your unique needs, empowering you to find clarity, balance, and fulfillment. Whether you’re dealing with anxiety, seeking motivation, or looking to enhance your well-being, I’m here to guide you every step of the way. Contact me today to schedule a session and start your journey to a more mindful and fulfilling life!
CBT is good for the heart.
Centre for Healing by Charnon R.
As an experiential therapist, I understand that addressing the root cause of an issue is the key to bringing about lasting change. My focus is not just on the symptoms but on understanding the underlying causes of my clients’ issues with trauma, addiction, stress, and anxiety. I use a range of techniques to help my clients achieve their goals, including somatic work, breathwork, embodied processing, emotional regulation, nerve regulation, and memory reconsolidation. I believe that it's important to build a strong relationship with my clients, which is why I offer a free 30-minute consultation session before we begin working together. During this session, we will spend time getting to know each other and discussing your needs.