Welcome to Fast And Fit, your wellness destination in the heart of Bangkok : where recovery meets performance! ❄️ Ice Bath Bangkok Not just recovery : it’s an instant energy boost, reduced inflammation, and a powerful way to push your limits. Choose from 0°, 5°, or 10°C. 🔥 Infrared Sauna Relax, detox, and rejuvenate with deep infrared heat that supports muscle recovery, circulation, and stress relief. 🔴 Red Light Therapy Bangkok Boost cellular energy, improve skin health, reduce pain, and speed up recovery with this science-backed light treatment. 🌀 Cupping Release muscle tension, alleviate pain, and enhance blood flow through the ancient art of cupping therapy. Join us at Fast And Fit and take your wellness to the next level!